Kabaddi is a popular team sport that is played in many countries, particularly in South Asia. It requires both skill and strategy and can be enjoyed by people of all ages. Here are the basic rules and how to play Kabaddi:
Objective:
The primary objective of Kabaddi is for a "raider" to enter the opposing team's half of the court, tag as many defenders as possible, and return to their half of the court without being tackled. Meanwhile, the defenders must try to stop the raider by tackling and holding them while the raider tries to touch as many defenders as possible and return safely.
Teams:
Each team consists of seven players.
The team that sends a player to raid is known as the attacking team, while the team that defends is known as the defending team.
Playing Field:
The game is played on a rectangular field, divided into two halves.
The dimensions of the field can vary, but there are specific measurements for professional matches.
The court is divided into two halves by a midline.
Rules:
Raids:
A player, known as the "raider," enters the opponent's half and must tag as many defenders as possible and return to their half of the court.
The raider must chant "kabaddi, kabaddi" without taking a breath to show the raid is legitimate.
The raider can be tagged by defenders, which eliminates them from the game if a successful tag is made.
Defending:
Defenders, on the other hand, must prevent the raider from returning to their half by tackling and holding them.
Defenders can work together to trap the raider and prevent them from escaping back to their half.
If a defender successfully tackles the raider, the raider is out, and the defending team earns a point.
Points:
Defending Team: Defenders earn a point for their team if they successfully tackle and hold the raider.
Attacking Team: Raiders earn a point for their team for each defender they touch and return safely to their half.
Getting Out:
A raider is declared "out" and does not earn any points if they cross the boundary line, are tackled and held by the defenders, or fail to return to their half within a specific time (usually about 30 seconds).
Winning the Game:
The team with the most points at the end of the game wins.
Kabaddi is a popular team sport that is played in many countries, particularly in South Asia. It requires both skill and strategy and can be enjoyed by people of all ages. Here are the basic rules and how to play Kabaddi:
Objective:
The primary objective of Kabaddi is for a "raider" to enter the opposing team's half of the court, tag as many defenders as possible, and return to their half of the court without being tackled. Meanwhile, the defenders must try to stop the raider by tackling and holding them while the raider tries to touch as many defenders as possible and return safely.
Teams:
Each team consists of seven players.
The team that sends a player to raid is known as the attacking team, while the team that defends is known as the defending team.
Playing Field:
The game is played on a rectangular field, divided into two halves.
The dimensions of the field can vary, but there are specific measurements for professional matches.
The court is divided into two halves by a midline.
Rules:
Raids
A player, known as the "raider," enters the opponent's half and must tag as many defenders as possible and return to their half of the court.
The raider must chant "kabaddi, kabaddi" without taking a breath to show the raid is legitimate.
The raider can be tagged by defenders, which eliminates them from the game if a successful tag is made.
Defending:
Defenders, on the other hand, must prevent the raider from returning to their half by tackling and holding them.
Defenders can work together to trap the raider and prevent them from escaping back to their half.
If a defender successfully tackles the raider, the raider is out, and the defending team earns a point.
Points:
Defending Team: Defenders earn a point for their team if they successfully tackle and hold the raider.
Attacking Team: Raiders earn a point for their team for each defender they touch and return safely to their half.
Getting Out:
A raider is declared "out" and does not earn any points if they cross the boundary line, are tackled and held by the defenders, or fail to return to their half within a specific time (usually about 30 seconds).
Winning the Game:
The team with the most points at the end of the game wins.
Additional Rules:
Different variations of Kabaddi have slightly different rules, so it's essential to be aware of the specific rules being followed in a particular game.
Remember, Kabaddi is a physically demanding sport that requires strength, agility, and strategic thinking. Players need to be quick on their feet and have excellent teamwork skills to succeed in this exciting game.
Kabaddi is most popular in South Asia, particularly in India, where it is the national sport. It is also widely played and enjoyed in countries such as Pakistan, Bangladesh, Sri Lanka, Nepal, and Iran. India has a professional Kabaddi league known as the Pro Kabaddi League (PKL), which has significantly contributed to the sport's popularity. The league features teams representing various cities, and matches are broadcasted on television, making Kabaddi a household name in the region.
Apart from South Asia, Kabaddi has gained some popularity in other countries as well, including countries in Southeast Asia and the Middle East. However, its reach and popularity are most significant in the South Asian region, with India being the epicenter of Kabaddi enthusiasm.